Protein plays an important role in your weight loss program. Dr. G’s Weight Loss & Wellness in Hollywood, Florida, offers high-quality protein bars and shakes to help you get the protein you need in a convenient form that fits your busy lifestyle. If you’re looking for a safe, effective, and medically supervised weight loss program, schedule a meeting with the team at Dr. G’s Weight Loss & Wellness. They’ll tell you how protein bars and shakes might fit into your personalized nutrition plan. Book your visit 24 hours a day using the simple online tool or call to set up an appointment.
Protein plays several important roles that support weight loss, which is why it’s so critical to get enough protein when you’re shedding extra pounds. To begin, protein helps you feel more satiated when you eat, controlling your hunger and helping you consume fewer calories.
Protein also requires more calories to digest than other types of nutrition. In fact, the energy your body needs to digest protein effectively reduces the number of usable calories left over for other purposes.
Research shows that high protein intake helps you burn more calories, even when you’re asleep. It also boosts your metabolism. When you consider all these benefits, adding more protein to your diet is a great way to help lose weight.
Eating protein-rich foods is an important part of your weight loss program. You’ll receive a customized nutrition plan that includes plenty of high-quality, lean proteins.
Modern lifestyles can make it difficult to get the right amount of protein every day. That’s where protein shakes and bars come in. These convenient and tasty products help you keep your protein intake high, even when you’re too busy for a full meal.
Protein shakes and bars are a great tool for many, but if used improperly they can slow your weight loss progress. Protein bars and shakes are a great option for you if:
During your appointments, your provider discusses how protein bars and shakes can fit into your weight loss program.
In some cases, protein bars and shakes can act as meal replacements, but you should always check with your provider before making any significant alterations to your diet plan. In most cases, protein bars and shakes are consumed as part of your larger dietary program, and in conjunction with healthy physical activity.
When you’re ready to move forward with a new approach to weight loss, schedule an appointment at Dr. G’s Weight Loss & Wellness. You can set up your visit by phone or online.